This is a short video by Brene Brown on blaming. It’s brilliant and I sooooo relate to it.
My poor husband, if I can try and find a way to blame him for something, I will. She explains that ‘blame’ is just a way of discharging discomfort and pain. Blaming is how we discharge anger. We spend our energy raging and trying to figure out ‘whose fault it is.’ When we do this we miss an opportunity to grow.
And that’s our purpose here, to grow. Please check it out, it’s 3 minutes long and explains it perfectly.