Getting sober is 10% not drinking alcohol and 90% emotional sobriety.


Break the Cycle Masterclass

Understand why you keep going back to alcohol and learn skills that make sobriety feel easier

LIVE 90 Minutes February 27th @ 1pm EST (6pm UK) LIVE and Recorded.


Get Started today

If you are sober
curious or just getting started...

Stop the Spiral ($27)

Stop the spiral that pulls you back toward drinking. With this simple, 5-minute method to quiet the “just one” loop and move forward with clarity.

If you want to get the first 15 days of sobriety under your belt...

The Sobriety Jumpstart ($47)

The Sobriety Jumpstart will help you take your first steps into a sober life. It's a self-study program that you can work through at your own pace: daily teachings, videos and podcasts to keep you on track and focused on your goal.

If you want to stay sober for life…

The Emotional Sobriety Toolkit ($197)

Sobriety is 10% not drinking alcohol and 90% emotional sobriety. Anyone can get sober once they know 'how.' I have been teaching the 'how' for over 25 years and I've packed everything into this program.

The Soberful Mastermind

A 12-month coaching program led by Veronica Valli

Do you want Veronica to be your personal coach?


Book a next step call. (Veronica only has room for a small number of personal clients)

What People Are Saying…

 Transform your sobriety with these courses

The Sober Reset ($97)

Tapping for Sugar Cravings & Alcohol Triggers Bundle ($17)

Stop the Spiral ($27)

The Sober Rewire ($27)

How to Socialise Sober ($37)

The Relationship
Manual ($57)

The Sobriety Jumpstart ($47)

The Emotional Sobriety Toolkit ($197)

The 90-Day Sober Mindset Journal ($14)

Grab my book

Grab my book

Uncover A Sustainable, Fulfilling Life Free of Alcohol

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.

About Me

Veronica Valli

I was addicted to drugs and alcohol by the time I was 18 years old. I turned to alcohol to manage my crippling anxiety and panic attacks.

Desperate for help, I sought out countless professionals and finally got sober when I was 27. It wasn’t until I understood why I drank the way I did that I was finally able to stop.

At 30, I became a psychotherapist and have since run a rehab, worked with governments and private practices, written three books, and launched the popular Soberful Podcast.

I’ve been sober since 2000, as a sobriety coach, I’ve helped thousands of people live happy, successful, sober lives.